Author Archives: Byul

Therapist Highlight: Sun Bo Shim

This month, we would like to introduce you to our therapist: Sun Bo Shim, M.S., [...]

What is Postpartum Depression?

It is normal to experience minor reactions in adjustments to childbirth. These reactions are called [...]

3 Benefits of Taking Short Naps

Many people believe that naps are for toddlers and newborns, only. However, many of us [...]

3 Mental Health Benefits of Music

Intentional or not, we hear music every day—as we walk past a store, other people, [...]

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