Love in long term relationships and marriage is beautiful, wonderful, and challenging! It takes many skills to love well and be happy. Without those skills, we can make lots of painful mistakes and create lots of conflict. Gaining such skills sooner rather than later can significantly enhance relationships and well-being and prevent a lot of suffering. Skills that have scientifically been found to enhance love, relationships, and well-being include mindfulness, emotional intelligence, empathy, compassion, gratitude, realism, humor, and openness to experience. Healing past wounds with forgiveness and other skills is also important. We will tailor this skill set to your particular relationship and set a plan of action that is practical and will produce results.
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