INDIVIDUAL Therapy with us

Our internationally-licensed and English-speaking therapists and psychologists provide individual counseling and therapy that has been shown to be effective in both research studies and in the lives of our clients. We integrate the findings of science with the clinical wisdom of the individual and the therapy session—to help you better understand yourself, overcome obstacles, and discover the best way forward. Ultimately, we believe in your potential, and we help you find it.

100% Confidential ⋅ Non-judgmental ⋅ Supportive

Treatment Approaches include:

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Person-Centered Therapy
  • Mindfulness and Acceptance-based Therapies
  • Parenting Training
  • Behavioral Treatment
  • Emotion-Focused Therapy
  • Solution-Focused Therapy
  • Integrative Therapies

You Can Learn:

  • Relationship & Social Support Development
  • Assertiveness & Communication Skills
  • Insight Building & Self-Monitoring Techniques
  • Relaxation, Mindfulness, & Meditation
  • Social Skills Development
  • Cognitive Restructuring
  • Stress & Anger Management
  • Activity Scheduling
  • Emotion Regulation Skills
  • Acceptance, Forgiveness, & Purpose
  • And more…

WE OFFER IN-Person & Online THERAPY Services

Our trained therapists and psychologists provide counseling in-person as well as online via our secure, online Zoom video-conferencing program. See the video below for how simple and convenient it is to use from the comfort of your home, whether it be in Seoul, Pyeongtaek, Busan, Jeju, or beyond.

Don’t let distance stop you.
Connect with us online.