General
Adjusting to Life in Korea: Top 8 Solutions
Moving to a new country can be an exciting adventure, but it can also be a daunting experience. Korea is a beautiful and fascinating country, but adjusting to life here can be challenging. Whether you’re an expat, a student, or a traveler, there are certain cultural differences and unique challenges [...]
I Keep Hearing About CBT. What Is It Really?
If you’ve been exploring options for improving your mental health, you might have come across the term Cognitive Behavioral Therapy, [...]
Read moreApr
The Big 5 Personality Assessment: A Scientific Alternative to the MBTI
Personality assessments have been around for a long time, and their popularity has only increased in recent years—especially in South [...]
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Statement of Condolence: Itaewon
Seoul Counseling Center is deeply saddened by the tragic events that unfolded in Itaewon over the weekend and we send [...]
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Therapist Highlight: Sun Bo Shim
This month, we would like to introduce you to our therapist: Sun Bo Shim, M.S., M.A. She is one of [...]
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What is Postpartum Depression?
It is normal to experience minor reactions in adjustments to childbirth. These reactions are called “baby blues” and typically last [...]
Read moreJun
3 Benefits of Taking Short Naps
Many people believe that naps are for toddlers and newborns, only. However, many of us could benefit from a midday [...]
Read moreJun
3 Mental Health Benefits of Music
Intentional or not, we hear music every day—as we walk past a store, other people, in public transportation, or even [...]
Read moreMay
Therapist Highlight: Dr. Chad Ebesutani
In our Therapist Highlight, we will introduce our Center’s therapists to give you the opportunity to get to know us [...]
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3 Easy Ways to Handle Stress
Stress is defined as the physical and psychological change in us caused by bodily and emotional tensions. Although stress is [...]
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5 Ways that Counselors Can Help You
Counseling is a form of collaborative processing which is grounded in the relationship that develops between you and your counselor. [...]
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How Remote Work Can Affect Your Mental Health
Remote work sounds attractive, with not having to go to the office, saving time and money commuting to work, but [...]
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Signs That You Can Benefit From Counseling
We explore signs that you can benefit from counseling or therapy to help people from all walks of life with [...]
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5 Main Benefits of Mental Health Counseling
Mental Health Counseling is increasing in utilization in recent decades across the world as an emerging service in society, helping [...]
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Read moreJan
3 Ways to Overcome the COVID Blues
The COVID-19 pandemic has had an unprecedented impact on the lives of everyday people while also bringing a new series [...]
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Read moreJan
Seasonal Affective Disorder Treatment
Winter is here, at least in the Northern Hemisphere! With bright winter decorations and a drink of hot chocolate, the [...]
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3 Reasons to Join Group Counseling
Many can't decide which is the best therapy, and while one-on-one sessions are well-known, group counseling is another available option [...]
Read moreSep
5 reasons counseling can work for you in Korea
When considering counseling, one can have many questions and concerns. What is counseling? How will it help me? Also, most [...]
Read moreJun
8 Advantages of Receiving Counseling At Private Clinics Outside of School
Parents often ask about the benefits of children getting therapy away from school, so we explore 8 Advantages of Receiving [...]
Read moreOct
Help for those with Speech and Language Issues in Korea
Our speech and language pathologists provide help for those with speech and language Issues in Korea at our offices in [...]
Read moreOct
10 Ways to Get The Most Out of Counseling at Seoul Counseling Center
10 Ways to Get The Most Out of Counseling at Seoul Counseling Center Today’s blog post explores 10 Ways to [...]
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Certified TRICARE Provider For Online Counseling in Korea
Members of the US military can be ordered to move anytime, and may need to find a certified TRICARE provider [...]
Read moreJul
Counseling in Pyeongtaek with U.S. Psychologists & Counselors Off-Post
Seoul Counseling Center Opens Second Office To Serve The U.S. Military Community in Pyeongtaek, South Korea Seoul Counseling Center opened [...]
Read moreOct
3 Common Misconceptions About Counseling
3 Common Misconceptions About Counseling Until quite recently, people were uncomfortable discussing counseling because of the stigma attached by our [...]
Read moreFeb
Welcome to the Seoul Counseling Center Blog Page
Welcome to our blog page. Please check back here periodically for new content that we will be publishing on a [...]
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