ADHD

At Seoul Counseling Center, we specialize in treating inattention and hyperactivity associated with ADHD in both children and adults. 

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neuro-genetic disorder associated with impaired executive functioning abilities, often leading to the following symptoms:

• Difficulty paying attention to details and making careless mistakes
• Difficulty sustaining attention
• Difficulty completing tasks
• Difficulty organizing tasks and activities
• Avoids work that requires sustained mental effort
• Often loses things
• Is easily distracted
• Is often forgetful in daily activities

At our Center, we provide scientifically-supported counseling to help you to better manage your inattention and hyperactivity symptoms. Although ADHD is viewed as life-long challenge, people can learn to effectively manage their executive functioning deficits to reduce the distress and impairment to associated with ADHD. 

At our Center, you will learn how to:

• Delay automatic responses
• More easily keep track of time and deadlines
• Use external prompts and reminders
• Engage in better self-checking and self-monitor of your tasks and routines
• Manage your your emotions, temper/impatience, and increase increase motivation toward positive goals
• Better plan, break down challenges, and problem solve
• Track your progress, efficiency, and success!

Contact us for Help 

Our team of Korean and English-speaking Professional Counselors and Therapists are trained to help you or your child better manage and deal with ADHD-related challenges, including inattention and hyperactivity, and other executive functioning related difficulties. Effective techniques exist, so don’t hesitate to reach out for help if you need support. 

Thank you for reading this page on ADHD, please see our blog page for additional information and tips.