Author Archives: Anne S.

Adjusting to Life in Korea: Top 8 Solutions

Moving to a new country can be an exciting adventure, but it can also be [...]

I Keep Hearing About CBT. What Is It Really?

If you’ve been exploring options for improving your mental health, you might have come across [...]

The Big 5 Personality Assessment: A Scientific Alternative to the MBTI

Personality assessments have been around for a long time, and their popularity has only increased [...]