Category Archives: General
Adjusting to Life in Korea: Top 8 Solutions
Moving to a new country can be an exciting adventure, but it can also be [...]
May
I Keep Hearing About CBT. What Is It Really?
If you’ve been exploring options for improving your mental health, you might have come across [...]
Apr
The Big 5 Personality Assessment: A Scientific Alternative to the MBTI
Personality assessments have been around for a long time, and their popularity has only increased [...]
Apr
Statement of Condolence: Itaewon
Seoul Counseling Center is deeply saddened by the tragic events that unfolded in Itaewon over [...]
Nov
Therapist Highlight: Sun Bo Shim
This month, we would like to introduce you to our therapist: Sun Bo Shim, M.S., [...]
Jun
What is Postpartum Depression?
It is normal to experience minor reactions in adjustments to childbirth. These reactions are called [...]
Jun
3 Benefits of Taking Short Naps
Many people believe that naps are for toddlers and newborns, only. However, many of us [...]
Jun
3 Mental Health Benefits of Music
Intentional or not, we hear music every day—as we walk past a store, other people, [...]
May
Therapist Highlight: Dr. Chad Ebesutani
In our Therapist Highlight, we will introduce our Center’s therapists to give you the opportunity [...]
Apr
3 Easy Ways to Handle Stress
Stress is defined as the physical and psychological change in us caused by bodily and [...]
Apr
