Sandra Kim, M.A.

Sandra Kim, M.A.

Certified Counselor

This therapist has over 3 years of experience. 

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Children, Adolescents, Adults
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English, Korean, Bilingual

Sandra (Ha Young) Kim, M.A., is a Certified Counselor in South Korea. She was born in Seoul and raised in Vancouver, Canada. She received clinical training at Torch Trinity Graduate University.

Biography

She received specialized clinical training in Counseling Psychology at Torch Trinity Graduate University, which is an English program, locally-based in Korea. Since then, she has worked with various clients with anxiety, trauma, depression, bipolar disorder, schizophrenia, delusional disorder, ADHD, OCD, narcissism, family and relationship issues, career troubles, and adjustment stress among others, in clinical and school settings. Through her program and experience in counseling diverse people, she came to develop an integrative approach from various treatment techniques and theories, adjusting for the client’s needs, such as client-centered and trauma-informed CBT, ACT, DBT, Family Systems Theory, Object Relations Theory, Attachment Theory, Identity Theory, Motivational Interviewing, and Existential Therapy.

Therapy Approach

I believe that all human beings need grace and are relational by nature. Our primary source of suffering, when not due to loss, often comes from unmet needs and the emotions that arise from them. By examining the patterns of relationships we had with caregivers and peers in childhood, and understanding how they shaped our identity, we can better identify the roots of our issues. This helps in setting therapeutic goals.

For change and growth, I believe in the principles of Acceptance and Commitment Therapy and Existential Therapy. These approaches emphasize accepting what we can and cannot change, and using personal values and meaning to guide us.

I use Cognitive Behavioral Therapy to challenge core beliefs and distorted thinking. I also provide psychoeducation, including assertiveness and interpersonal skills training, such as Nonviolent Communication (NVC). I teach healthy coping strategies for maladaptive behaviors, and focus on building self-compassion and self-worth. When words feel limiting, I may incorporate Sandbox Play Therapy to help you express yourself. I will work with you to explore your strengths, values, and sense of purpose, while encouraging your authenticity. Additionally, I may introduce practices like body-scan meditation, recommend resources such as books, music, exercise, and community involvement, and suggest journaling as a tool for self-expression.

With full acceptance and empathy, I will be your genuine and steadfast support throughout your journey of healing and growth. My goal is to help you reach a place of renewal and wholeness in a safe and nurturing space.

Availability

Seoul
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Pyeongtaek
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Online
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Speciality

  • Adjustment Stress
  • Alcohol / Substance Abuse
  • Anxiety / Panic Attacks
  • Career Counseling
  • Depression
  • Family Conflict
  • Self Esteem
  • Social Skills & Peer Relationships
  • Trauma / PTSD

Location

  • Seoul (Sinsa)
  • Online

Fun Facts

Besides enjoying all things psychology-related, I enjoy playing squash and swimming, and I have a yoga teacher's license. I also like to sing, play piano and guitar occasionally, and love frequenting concerts and art galleries in my free time.

BOOK APPOINTMENT

Education

  • M.A.: Torch Trinity Graduate University (2023, Christian Counseling)
  • B.A.: Yonsei University (2017, International Studies)

Certifications

  • Korea Association of Vocational Education: Psychological Counselor – Level 1 (한국직업능력교육협회: 심리상담사 – 1급)
  • Korea Association of Vocational Education: Psychological Evaluator – Level 1 (한국직업능력교육협회: 심리분석사 – 1급)
  • Korea Association of Vocational Education: Emotional Coaching Expert – Level 1 (한국직업능력교육협회: 감정코치전문가 – 1급)

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Jack

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