Aileen Hee Han, TH. M.
Aileen has graduated from Yonsei University with a Th.M degree in Counseling and Coaching and has obtained a finance major and psychology minor from Washington University in St. Louis. She has been trained at Yonsei Counseling & Coaching Center and has been working as a coach and a counselor at Global Diaspora with teenagers, international college students and young adults.
My background and training is based in Cognitive-Behavioral Therapy. The client and I work on finding the maladaptive thinking patterns/behaviors and see how it influences the lifestyle of the client. Through in-session work and out-of-session assignments, the client and I work on finding the new thinking pattern/behavior. This helps clients reach their goals by ultimately eliminating maladaptive thinking patterns/behaviors and incorporating new positive thinking patterns/behaviors.
I also use Mindfulness approach to help the client relieve anxious feelings or stress by focusing on the present moment.
- Adjustment Stress
- Anxiety / Panic Attacks
- Career Counseling
- Family Conflict
- Self Esteem
- Social Skills & Peer Relationships
- Seoul (Sinsa)
I enjoy exploring good eats and watching action movies. I also enjoy traveling around different parts of the world with a book to read in my hand!
- MA: Yonsei University, Th. M., in Counseling & Coaching
- BA: Washington University in St. Louis, Major in Finance Minor in Psychology
- Professional Coach, Korea Coach Association (한국코치협회 KAC 코치)